• 5 Signs You Picked the Wrong Resolution

    It’s been four weeks since many of us set New Year’s Resolutions, and a lot of people start to struggle with maintaining habits, motivation and change as time marches on. If you find yourself in that situation, keep reading - you might have picked the wrong New Year’s Resolution this year. In this post, I’ll cover 5 signs that you may have set the wrong resolution, giving you a chance to pivot and start fresh before the month is up! Sign 1: You’ve set this resolution before If you’re having deja vu this January - it might be time to try a new resolution. Chances are, if you set this…

  • 6 Easy Steps To Achieve Any Goal

    Happy New Year Everyone! This time of year is filled with resolutions, intentions and goals. While it can be exciting to dream about big goals you have, it can also be daunting to figure out how you are going to achieve them. This post walks you through the six simple steps I use as a Life Coach to get my clients the results they want – every single time. If you aren’t sure where to start – or if you already have a goal in mind, keep reading for a foolproof plan to make your goals and dreams a reality this year. And if you have stumbled across this post…

  • 4 Easy Steps to Have Your Best Year Ever

    4 Easy Steps To Have Your Best Year Ever Are you ready to make this year your best year ever? Today I’m covering exactly what you need to do to make this your year - in four easy to follow steps. Follow this simple guide to figure out what your big goal is, break it down into actionable steps and put together a clear plan so you can make this year the best year ever. Ready to have your best year ever? Here are 4 easy steps to ensure you have a perfectly planned year. If you find yourself with lots of big ideas, but find time passing by with…

  • 5 Easy Steps to Overcome Perfectionism by Creating Value

    5 Easy Steps to Overcome Perfectionism by Creating Value Earlier this week I posted a Blog Post called “What to do when everything is a priority” - you can catch up by reading it here (insert Link). One of the first steps I covered in finding clarity, balance and focus to your life is identifying your core values - but this can be tricky for perfectionists who are struggling with the desire to seek external validation. So today I wanted to break down exactly what core values are and give you a Free Printable so you can discover what your core values are. Click on the image below for instant…

  • 5 self reflection activities for perfectionists

    5 Self Reflection Activities All Perfectionists Need To Be Doing!    As a perfectionist it can be hard to know your personal limit, and what’s realistic when you are setting goals. You want to dream big, level up and expand your opportunities because after all, the sky’s the limit right? Right! But you might not get there tomorrow, or even the next day...and while you are on that journey to pursuing your dreams and living your best life - self reflection can help you stay sane. This post gives you five great ideas for self reflection activities that are ideal for perfectionists. There are several risks that pop up when…