• 5 Easy Steps to Overcome Perfectionism by Creating Value

    5 Easy Steps to Overcome Perfectionism by Creating Value Earlier this week I posted a Blog Post called “What to do when everything is a priority” - you can catch up by reading it here (insert Link). One of the first steps I covered in finding clarity, balance and focus to your life is identifying your core values - but this can be tricky for perfectionists who are struggling with the desire to seek external validation. So today I wanted to break down exactly what core values are and give you a Free Printable so you can discover what your core values are. Click on the image below for instant…

  • A Four Step System To Achieve Your Goals When Everything Is A Priority

    Have you ever stared, motionless, at your foot long to-do list frozen with uncertainty about where to start? Well intentioned friends and family might tell you: “You just need to prioritize!” as if this was the secret to getting it all done. But where do you start when everything on the list is important and/or urgent? I used to find this statement really frustrating - because everything I put on my list served a purpose, and I wasn’t sure how to prioritize. This left me scattered, unfocused and overwhelmed - less than ideal when you are striving to achieve some major goals and boost your productivity! However things changed earlier…

  • 5 self reflection activities for perfectionists

    5 Self Reflection Activities All Perfectionists Need To Be Doing!    As a perfectionist it can be hard to know your personal limit, and what’s realistic when you are setting goals. You want to dream big, level up and expand your opportunities because after all, the sky’s the limit right? Right! But you might not get there tomorrow, or even the next day...and while you are on that journey to pursuing your dreams and living your best life - self reflection can help you stay sane. This post gives you five great ideas for self reflection activities that are ideal for perfectionists. There are several risks that pop up when…

  • 5 Mistakes All Perfectionists Make

    The 5 Mistakes All Perfectionists Make (and how to fix them!) Many times, perfectionists spend their 20’s and 30’s with a false sense of virtue. They might believe that their exceptional attention to detail or unreasonably high standards are getting them ahead - but did you know all perfectionists make the same mistakes? Keep reading to see if you make these same mistakes - and stay tuned for a free download which will show you exactly how to fix them. The problem with perfectionism is that a lot of people don’t see it as a limitation. Many young people will proudly state in an interview that their weakness is “perfectionism”…

  • Are you a perfectionist? Free Quiz!

    Are you a Perfectionist? Free Quiz to help you find out! Are you a perfectionist? You may have just spent hours putting the finishing touches on your latest blog post - or you may have been told you are being unrealistic for the millionth time. These moments can leave all of us wondering “Wait, am I a perfectionist?!” There are some benefits to being a perfectionist - these individuals tend to have great attention to detail and are often highly intelligent and motivated. However, there’s a dark side to perfectionism too...and if you are suffering from perfectionism - you need to keep an eye out for anything that might trigger…