• 5 Easy Steps to Overcome Perfectionism by Creating Value

    5 Easy Steps to Overcome Perfectionism by Creating Value Earlier this week I posted a Blog Post called “What to do when everything is a priority” - you can catch up by reading it here (insert Link). One of the first steps I covered in finding clarity, balance and focus to your life is identifying your core values - but this can be tricky for perfectionists who are struggling with the desire to seek external validation. So today I wanted to break down exactly what core values are and give you a Free Printable so you can discover what your core values are. Click on the image below for instant…

  • A Four Step System To Achieve Your Goals When Everything Is A Priority

    Have you ever stared, motionless, at your foot long to-do list frozen with uncertainty about where to start? Well intentioned friends and family might tell you: “You just need to prioritize!” as if this was the secret to getting it all done. But where do you start when everything on the list is important and/or urgent? I used to find this statement really frustrating - because everything I put on my list served a purpose, and I wasn’t sure how to prioritize. This left me scattered, unfocused and overwhelmed - less than ideal when you are striving to achieve some major goals and boost your productivity! However things changed earlier…