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Developing Your Personality While Navigating a Transition

If you take intentional steps to develop your personality while navigating a transition, you will be rewarded with a life you truly want. Below are five steps for taking advantage of the opportunity to develop your personality during a transition.

 

 

Personal Growth Series: 

Accepting Failure (Part 2)

Part 2 of the Personal Growth Series: Accepting Failure explores how you can get better at failure, tips and tricks on how to practice failure and unlock your potential in the process. Getting better at failure is a great skill, but it does take time. This article will lay the ground work for you, so you can play with failure, and make it work for you.

 

 

 

Personal Growth Series: 

Accepting Failure (Part 1)

Failure is often presented as the worst case scenario – and a personal reflection of how we come up short. This series explores what failure really is, why we expect it to make us feel bad, and how we can benefit from experiencing failure. You will learn tips to help you welcome failure into your life – and how to maximize your learning and growth along the way.

 

 

Five Relationships to Cultivate in your Twenties

As you navigate through your twenties, a lot of people and opportunities come in and out of your life.  While this can be overwhelming at times – it’s a great opportunity to begin to build solid relationships that will serve you for the remainder of your life.

 

 

 

 

7 Common Mistakes Twenty-Somethings Make:
And how to fix them

It’s really easy to make big mistakes in your twenties. Some of these mistakes will turn into great life lessons but others might set you back or derail your plans. Here is a list of seven common mistakes twenty-somethings make and what you can do to either fix or avoid them.

 

 

 

Self-Coaching Questions

to Do with a Friend

Today’s post offers you the chance to do something really exciting, self coaching! Sometimes barriers keep us away from hiring a life coach, whether they be financial, physical, or situational. Here you will find a list of self coaching questions that you can work through with a trusted friend, partner or on your own.

 

 

Tips for Practicing Self Care this Fall

As the weather gets colder and the days get shorter, it seems natural to turn inwards and re-examine our routines. This fall, I invite you to take a look at how you practice self care. This post will take you through the importance of self care, as well as offer some suggestions on making caring for yourself easy and enjoyable.

 

 
 

 

5 Podcasts for Twenty-Somethings

Fall is a great time for learning and creating new routines.  This fall I’m combining both as I explore the world of podcasts. As the weather gets colder and the days get shorter I have been finding myself drawn to podcasts. If you haven’t already become devoted to podcasts you soon will.

 

 

 

 

Kick off to 31 Day August Challenge

Today marks the official start day of our August 31 Day Challenge! I’m thrilled to have you playing along for the next 31 days and I’m excited to see what we uncover about you and your goals along the way.

 

 

 

 

Personalized 31 Day Challenge

Summer is half over, have you made your mark? Learn about the South of Thirty exclusive Personalized 31 Day Challenge. Members will receive free email based coaching supporting whatever each individual feels is most important for them to work on. Keep reading for more details - and to learn how you can join.

 

 

 

 

5 Steps to Perform a Self Check-In:

We put such a huge emphasis on maintaining our physical health through eating well, exercising and forming other healthy habits (flossing anyone?!). But do we place an appropriate value on our emotional and psychological health? Use this guide to take stock of where you are emotionally and make adjustments so that you can make informed decisions about how to move forward with living your best life.

 

 

Thirty Things to do by Your Thirtieth Birthday

Bucket lists are very popular these days, and for a good reason. Collecting your goals, dreams and aspirations all in one place is a powerful exercise that leaves you feeling excited and inspired!  This post challenges you to make your own bucket list - but with a twist. We are moving that deadline up - and asking you to make a list of thirty things to do by your thirtieth birthday.

 

10 Questions to ask yourself in your Twenties

Your twenties are a great time for personal exploration, discovery and growth. In this post you will find a list of questions curated especially for twenty-somethings. These questions will challenge you to dig deep and think about who you are and where you are going. Prepare yourself for some uncomfortable moments, some “Ah-ha” moments, and some “wait, WHAT?” moments - they are all part of the process.

 

3 Ways to Find Your Strengths: And How To Maximize Their Potential

Many of us can come up with a laundry list of our personal weaknesses in mere moments. It does serve us to know our weaknesses so we can work with them and grow as individuals - however it's arguably more important to know our strengths so we can channel them to maximize our potential. This article provides 3 Steps to find your strengths as well as tips and tricks on how to maximize them. 

 

 

The Big Why: Discover your purpose

We are all born with unlimited creative potential, resilience, resourcefulness and the capability to fulfill our unique purpose. One of the most meaningful steps you can take towards leading a fulfilled life is identifying your purpose. This post provides a simple plan for understanding your purpose, with actionable steps you can use to channel your drive and get you on the road to deep fulfillment.

 

 

Personal Growth Series: 

Accepting Failure (Part 1)

Failure is often presented as the worst case scenario – and a personal reflection of how we come up short. This series explores what failure really is, why we expect it to make us feel bad, and how we can benefit from experiencing failure. You will learn tips to help you welcome failure into your life – and how to maximize your learning and growth along the way.

 

 

Five Relationships to Cultivate in your Twenties

As you navigate through your twenties, a lot of people and opportunities come in and out of your life.  While this can be overwhelming at times – it’s a great opportunity to begin to build solid relationships that will serve you for the remainder of your life.

 

 

 

7 Common Mistakes Twenty-Somethings Make:
And how to fix them

It’s really easy to make big mistakes in your twenties. Some of these mistakes will turn into great life lessons but others might set you back or derail your plans. Here is a list of seven common mistakes twenty-somethings make and what you can do to either fix or avoid them.

 

 

 

Self-Coaching Questions

to Do with a Friend

Today’s post offers you the chance to do something really exciting, self coaching! Sometimes barriers keep us away from hiring a life coach, whether they be financial, physical, or situational. Here you will find a list of self coaching questions that you can work through with a trusted friend, partner or on your own.

 

 

Tips for Practicing Self Care this Fall

As the weather gets colder and the days get shorter, it seems natural to turn inwards and re-examine our routines. This fall, I invite you to take a look at how you practice self care. This post will take you through the importance of self care, as well as offer some suggestions on making caring for yourself easy and enjoyable.

 

 
 

 

5 Podcasts for Twenty-Somethings

Fall is a great time for learning and creating new routines.  This fall I’m combining both as I explore the world of podcasts. As the weather gets colder and the days get shorter I have been finding myself drawn to podcasts. If you haven’t already become devoted to podcasts you soon will.

 

 

 

 

Kick off to 31 Day August Challenge

Today marks the official start day of our August 31 Day Challenge! I’m thrilled to have you playing along for the next 31 days and I’m excited to see what we uncover about you and your goals along the way.

 

 

 

 

Personalized 31 Day Challenge

Summer is half over, have you made your mark? Learn about the South of Thirty exclusive Personalized 31 Day Challenge. Members will receive free email based coaching supporting whatever each individual feels is most important for them to work on. Keep reading for more details - and to learn how you can join.

 

 

 

 

5 Steps to Perform a Self Check-In:

We put such a huge emphasis on maintaining our physical health through eating well, exercising and forming other healthy habits (flossing anyone?!). But do we place an appropriate value on our emotional and psychological health? Use this guide to take stock of where you are emotionally and make adjustments so that you can make informed decisions about how to move forward with living your best life.

 

 

Thirty Things to do by Your Thirtieth Birthday

Bucket lists are very popular these days, and for a good reason. Collecting your goals, dreams and aspirations all in one place is a powerful exercise that leaves you feeling excited and inspired!  This post challenges you to make your own bucket list - but with a twist. We are moving that deadline up - and asking you to make a list of thirty things to do by your thirtieth birthday.

 

10 Questions to ask yourself in your Twenties

Your twenties are a great time for personal exploration, discovery and growth. In this post you will find a list of questions curated especially for twenty-somethings. These questions will challenge you to dig deep and think about who you are and where you are going. Prepare yourself for some uncomfortable moments, some “Ah-ha” moments, and some “wait, WHAT?” moments - they are all part of the process.

 

3 Ways to Find Your Strengths: And How To Maximize Their Potential

Many of us can come up with a laundry list of our personal weaknesses in mere moments. It does serve us to know our weaknesses so we can work with them and grow as individuals - however it's arguably more important to know our strengths so we can channel them to maximize our potential. This article provides 3 Steps to find your strengths as well as tips and tricks on how to maximize them. 

 

 

The Big Why: Discover your purpose

We are all born with unlimited creative potential, resilience, resourcefulness and the capability to fulfill our unique purpose. One of the most meaningful steps you can take towards leading a fulfilled life is identifying your purpose. This post provides a simple plan for understanding your purpose, with actionable steps you can use to channel your drive and get you on the road to deep fulfillment.

 

What Exactly Is a Life Coach?

Working with a life coach can be one of the most meaningful decisions you make in your life. If you are considering taking this extraordinary step, but want to learn more about what a life coach really does, and if coaching is right for you - read this post!

 

 

 

 

 

Dial in Your Week: Designing Meaningful Action for Goal Attainment 

It can be a lot to juggle multiple priorities while still staying on track with your goals. When things get crazy, it's always best to take a minute to remind yourself what matters most to you. In this post you will find a five step approach to plan your life around meaningful actions and a free printable to help you along the way.