• 4 Easy Steps to Maintain Motivation

    4 Easy Steps to Maintain Motivation January can be a tough month. The holidays are over, and everything feels a bit grey (literally if you live in the Pacific Northwest like I do). That spark of inspiration you felt at the start of the new year may have faded, and suddenly your goals don’t seem as attainable. Sound familiar? If you are starting to lose motivation keep reading! I have four easy steps to keep you motivated to achieve your goals this year. Click the image below to instantly download your Free Maintaining Motivation Guide and follow along!  Achieving your goals will feel amazing. So let’s all just take a…

  • 6 Easy Steps To Achieve Any Goal

    Happy New Year Everyone! This time of year is filled with resolutions, intentions and goals. While it can be exciting to dream about big goals you have, it can also be daunting to figure out how you are going to achieve them. This post walks you through the six simple steps I use as a Life Coach to get my clients the results they want – every single time. If you aren’t sure where to start – or if you already have a goal in mind, keep reading for a foolproof plan to make your goals and dreams a reality this year. And if you have stumbled across this post…

  • The Best Free Planners for 2019

    The Best Free Planners for 2019   Happy January y’all!   If you are anything like me, you are doing a happy dance because it’s “planner time”! I love selecting a fresh planner for the coming year, and then filling it with important dates, birthdays, anniversaries and of course – my big plans for the new year. I often spend a whole afternoon, colored pens at the ready and a nice hot cup of tea in my hand, dreaming big and mapping out exactly where I want the next year to take me. (If you need some inspiration for planning your best year ever, make sure to check out THIS…

  • 4 Easy Steps to Have Your Best Year Ever

    4 Easy Steps To Have Your Best Year Ever Are you ready to make this year your best year ever? Today I’m covering exactly what you need to do to make this your year - in four easy to follow steps. Follow this simple guide to figure out what your big goal is, break it down into actionable steps and put together a clear plan so you can make this year the best year ever. Ready to have your best year ever? Here are 4 easy steps to ensure you have a perfectly planned year. If you find yourself with lots of big ideas, but find time passing by with…

  • 5 Easy Steps to Overcome Perfectionism by Creating Value

    5 Easy Steps to Overcome Perfectionism by Creating Value Earlier this week I posted a Blog Post called “What to do when everything is a priority” - you can catch up by reading it here (insert Link). One of the first steps I covered in finding clarity, balance and focus to your life is identifying your core values - but this can be tricky for perfectionists who are struggling with the desire to seek external validation. So today I wanted to break down exactly what core values are and give you a Free Printable so you can discover what your core values are. Click on the image below for instant…

  • A Four Step System To Achieve Your Goals When Everything Is A Priority

    Have you ever stared, motionless, at your foot long to-do list frozen with uncertainty about where to start? Well intentioned friends and family might tell you: “You just need to prioritize!” as if this was the secret to getting it all done. But where do you start when everything on the list is important and/or urgent? I used to find this statement really frustrating - because everything I put on my list served a purpose, and I wasn’t sure how to prioritize. This left me scattered, unfocused and overwhelmed - less than ideal when you are striving to achieve some major goals and boost your productivity! However things changed earlier…

  • 5 self reflection activities for perfectionists

    5 Self Reflection Activities All Perfectionists Need To Be Doing!    As a perfectionist it can be hard to know your personal limit, and what’s realistic when you are setting goals. You want to dream big, level up and expand your opportunities because after all, the sky’s the limit right? Right! But you might not get there tomorrow, or even the next day...and while you are on that journey to pursuing your dreams and living your best life - self reflection can help you stay sane. This post gives you five great ideas for self reflection activities that are ideal for perfectionists. There are several risks that pop up when…

  • 5 Mistakes All Perfectionists Make

    The 5 Mistakes All Perfectionists Make (and how to fix them!) Many times, perfectionists spend their 20’s and 30’s with a false sense of virtue. They might believe that their exceptional attention to detail or unreasonably high standards are getting them ahead - but did you know all perfectionists make the same mistakes? Keep reading to see if you make these same mistakes - and stay tuned for a free download which will show you exactly how to fix them. The problem with perfectionism is that a lot of people don’t see it as a limitation. Many young people will proudly state in an interview that their weakness is “perfectionism”…

  • 5 Tips to help you recharge after burnout

    5 Tips to Help You Recharge After Burnout We are all looking for a life of contribution and satisfaction that fuels our energy and allows us to create amazing results - do why do some people achieve this while others struggle with the cycle of over- achievement followed by burnout? This article will help you overcome burnout and set yourself up for future success with 5 easy tips to help you recharge. Click the the image below to instantly download your free worksheet to make your own action plan as you follow along. Click here: Burnout happens to the best of us. But it’s something you can overcome and learn…

  • Are you a perfectionist? Free Quiz!

    Are you a Perfectionist? Free Quiz to help you find out! Are you a perfectionist? You may have just spent hours putting the finishing touches on your latest blog post - or you may have been told you are being unrealistic for the millionth time. These moments can leave all of us wondering “Wait, am I a perfectionist?!” There are some benefits to being a perfectionist - these individuals tend to have great attention to detail and are often highly intelligent and motivated. However, there’s a dark side to perfectionism too...and if you are suffering from perfectionism - you need to keep an eye out for anything that might trigger…